Yay! So, what have I been doing this week you ask? Staying active! Even though I'm not working out, I'm up and moving around, less time on the couch and more time playing with the dogs and goats in the yard! For food? I'm averaging under 1200 calories a day and staying VERY full with veggies and fruit! High fiber breakfasts get my day started off right and my fave snack of the week is caramel rice cakes! Great for my current sweet tooth! So, if you hit a slump, change up your routine and don't get down on yourself. If you need a chocolate bar, have it! (but just one!)
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